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StrongTek Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory, Balancing Board for Under Desk, Anti Slip Roller, Core Strength, Stability, Office Wobble Boards

4.6 4.6 out of 5 stars 4,322 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.

Forestry practices

Made with materials from well-managed forests, recycled materials, and/or other controlled wood sources.

As certified by
The Forest Stewardship Council The Forest Stewardship Council

The Forest Stewardship Council (FSC) supports responsible forestry, which is a vital solution to combat climate change. Choosing FSC-certified products – whether furniture, building materials, paper, rubber, or textiles – helps protect forests, wildlife, clean water and supports the Indigenous Peoples, forest workers and communities who depend on them. Choosing FSC-certified products can also help to mitigate climate change by supporting responsible management of the world’s forests. For a better future, choose FSC.

Learn more about this certification


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Extra Savings Save 15% on Step Stool for Adults when you purchase 1 or more Qualifying items offered by StrongTek. Enter code 496VRDJZ at checkout. 1 Applicable Promotion
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Advanced-rotate 360°
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Purchase options and add-ons

Brand StrongTek
Color Advanced-rotate 360°
Item Weight 2.23 Kilograms
Product Dimensions 17.5"L x 13.5"W x 3"H
Maximum Weight Recommendation 350 Pounds

About this item

  • ADVANCED CORE TRAINING: The cross-shaped base of this balance board enables tilting in all directions and 360° rotation, providing more challenging exercises than standard square boards. Ideal for push-ups, squats, lunges, planks, mountain climbers, bridges, and crunches to develop core strength, stabilize muscles, and improve balance and coordination.
  • SAFE & COMFORTABLE: Measuring 17.5x13.5 inches, the board offers ample space for shoulder-width stances, promoting safety and comfort during training. The non-slip strip at the base prevents unwanted movement on the floor, making it suitable for balance training or standing desks.
  • DURABLE CONSTRUCTION: Made of high-quality Lauan hardwood plywood, this sustainable plantation wood can support up to 350 pounds. Resistant to breakage and aging, the board remains durable for 5-10 years. The non-slip surface ensures a strong grip during exercise, without wearing out over time.
  • PHYSICAL THERAPY & REHABILITATION: As a versatile rehabilitation tool, this balance board aids in recovery from ankle and Achilles tendon injuries, fractures, sprains, hamstring injuries, tendinitis, and more. Use it at home, in the gym, or while traveling for strength training and injury recovery.
  • 100% 30-DAY MONEY-BACK GUARANTEE: Your satisfaction is our priority. If you're not completely satisfied with your purchase, return it within 30 days for a full refund!

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Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Forestry practices

Made with materials from well-managed forests, recycled materials, and/or other controlled wood sources.

As certified by
The Forest Stewardship Council The Forest Stewardship Council

The Forest Stewardship Council (FSC) supports responsible forestry, which is a vital solution to combat climate change. Choosing FSC-certified products – whether furniture, building materials, paper, rubber, or textiles – helps protect forests, wildlife, clean water and supports the Indigenous Peoples, forest workers and communities who depend on them. Choosing FSC-certified products can also help to mitigate climate change by supporting responsible management of the world’s forests. For a better future, choose FSC.

Learn more about this certification


From the brand


Product Description

balance board rocker board office foot rest

The upgraded rocker balance board brings new challenges to your balance training!

We understand that the ordinary square balance board can only rock from side to side and has less difficulty, so it lacks challenges and fun for young people and professional balance trainers.

The round balance board is more difficult to train on, but its standing area is smaller, you cannot stretch your legs during training, and its comfort level is low.

In order to help people improve the difficulty of balance training, stretch their legs, and avoid slip and fall injuries, we designed this new balance board. It has all the functions of a round balance board and a square balance board. Thus, you no longer have to choose between a round or square balance board.

balance board rocker board office foot rest

Cross-shaped bottom square balance board

The cross-shaped base allows the balance board to rock forward, backward and on both sides. More features, a higher level of difficulty, and a wider range of use make it suitable for difficult balance training.

balance board rocker board office foot rest

Hardwood base and non-slip mat, safe and durable.

The wooden base made of hardwood is more load-bearing than the plastic base, is not easy to break, and can be used for 5-10 years.

Anti-skid strips and anti-skid angles, can help prevent the product from moving and reduce the chances of falls.

balance board rocker board office foot rest

balance board rocker board office foot rest

balance board rocker board office foot rest

Safer base

The hardwood base can hold up to 350 pounds and is suitable for most people. The black non-slip strip design can not only prevent the balance board from moving by itself but also prevent the floor from being scratched. The cross base can make the balance board swing around, and the range of balance training is wider.

A large area of black non-slip surface

The large non-slip surface allows people to perform balance training anytime and anywhere without worrying about barefoot or wet soles slipping. The wide standing area will not make you feel uncomfortable due to tight leg muscles.

Anti-slip strip reinforcement

The non-slip strip covering the base is reinforced with nails, which is more durable than using glue to reinforce the non-slip strip, not easy to fall off, and has no peculiar smell.

balance board rocker board office foot rest

Suitable for more than just balance training! More features are waiting for you to explore.

The upgraded balance board is safe, durable, challenging, and interesting. It can be used for balance training to improve core strength, balance, and stability.

In addition, it can also be used as a footrest to increase the joy of work and life, relax the calf, raise the ankle, correct sitting posture, etc.

There are many uses for hand and foot exercises that you can explore.

rocker board physical threapy rocker board physical threapy rocker board physical threapy rocker board physical threapy balance pad
Advanced Balance Board Square Balance Board Rocking Foot Rest Wooden Slant Board Foam Exercise Balance Pad
Customer Reviews
4.6 out of 5 stars
4,322
4.6 out of 5 stars
4,322
4.6 out of 5 stars
2,643
4.8 out of 5 stars
4,961
4.8 out of 5 stars
168
Price $37.99 $34.99 $38.95 $54.99 $22.99
Size 17.5x13.5 inch 17.5x13.5 inch 17.7x10.5 inch 16x12.5 inch 15.8" x 13" x 2"
Weight Capacity 350 Pounds 350 Pounds 350 Pounds 450 Pounds 450 Pounds
Difficulty High difficulty General difficulty Simple to use Medium difficulty Simple to use

Product information

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StrongTek Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory, Balancing Board for Under Desk, Anti Slip Roller, Core Strength, Stability, Office Wobble Boards

StrongTek Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory, Balancing Board for Under Desk, Anti Slip Roller, Core Strength, Stability, Office Wobble Boards


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
4,322 global ratings

Customers say

Customers like the size, ease of balance, and slip resistance of the balance board. For example, they mention it's lightweight, compact, and takes up little space. That said, they say it helps with balance, it'll strengthen your core muscles, and it'd be convenient to use spontaneously. Overall, customers are happy with the versatility, physical therapy, and quality of the product.

AI-generated from the text of customer reviews

498 customers mention471 positive27 negative

Customers are satisfied with the quality of the balance board. They mention that it is well built, stable, and first class. Some say that it works as designed and is great for working from home.

"It is very well made, sturdy, smooth edges, and has great grip on the surface...." Read more

"Great product. Well built wobble board. Fun." Read more

"...It allows for good grip.. The wooden arches are thick and sturdy and wide. The base is thick and can handle a lot of weight if it needed to...." Read more

"...It is very stable and good for abdominal strength...." Read more

126 customers mention118 positive8 negative

Customers find the balance board perfect for those working on balance. They say it helps them practice and strengthen their balance. Some customers say the board is sturdy and well-balanced on its own. They also say it makes tremendous improvements in their balance after 4 months of using it daily.

"...It really challenges my balance, and I definitely feel my core muscles working when I use it.It is also pretty fun!" Read more

"I use this several hours a day at my standing desk. My balance has definitely improved and it gets my fidgety energy out while I am working." Read more

"Perfect for helping with balance & strength" Read more

"...I have central vertigo and I've made tremendous improvements in my balance after 4 months of using this daily...." Read more

122 customers mention103 positive19 negative

Customers find the balance board easy to use. They mention it's convenient to use spontaneously or planned, and that it works well. Some say the board is simple, sturdy, and easy to balance on. It's designed for a basic skill level and is very stable. It comes with instructions for working up to using both feet.

"Great product. Well built wobble board. Fun." Read more

"I was pleasantly surprised to find that it comes fully assembled. Took it out of the packaging & tried it out immediately...." Read more

"...This board is sturdy and feels very safe. I put it on thin type carpet and I have had zero slippage...." Read more

"I like the product because the base its large, stable and safe.Thankyou." Read more

112 customers mention112 positive0 negative

Customers like the balance board for physical therapy. They say it's a good tool for strengthening the core and legs. They also say it builds up leg muscles and provides a challenging workout.

"...It is also pretty fun!" Read more

"This is a good physical therapy tool. It is similar to the one in my PT's office, but just a bit smaller...." Read more

"...My balance has definitely improved and it gets my fidgety energy out while I am working." Read more

"This thing is actually pretty fun to use, but don’t get it twisted. It’s a work out…..." Read more

79 customers mention79 positive0 negative

Customers appreciate the value of the balance board. They say it's money well spent, and has great quality for the price.

"...Really works the back.I think for most people, this is money well spent." Read more

"...I wish it were a little wider, but it meets my needs and is very reasonably priced." Read more

"...It works very well so far and I thought it was a reasonable price." Read more

"...Definitely worth the money and it will last longer than I will. Plus, it’s made beautifully out of wood. What’s not to love?!?" Read more

70 customers mention67 positive3 negative

Customers like the slip resistance of the balance board. They mention that the surface is covered with a very non-slip surface, it rocks on floor, and has great grip on the surface. The bottom has grips so it seems safe to put on most carpet, and it's nice just to wobble on while working.

"It is very well made, sturdy, smooth edges, and has great grip on the surface...." Read more

"I LOVE the 'sandpaper-like' coating on the top. It allows for good grip.. The wooden arches are thick and sturdy and wide...." Read more

"...I put it on thin type carpet and I have had zero slippage. The top is covered with a material that resembles the heavy duty sandpaper grit...." Read more

"The rocker board is very sturdy, as are the rockers. It has non-slip sandpaper on the top so I feel very secure working on it...." Read more

37 customers mention28 positive9 negative

Customers like the size of the balance board. They mention that it's lightweight, compact, and takes up little space. They also say that the board is small enough to be relatively safe, provides a harder workout, and is easy to store. Customers also appreciate the large base and rectangular shape.

"...It’s really a unique tool in your arsenal and it doesn’t take up much space...." Read more

"...I like the large size and rectangular shape as it accommodates my size 14 shoes. I am 75 but fairly fit from walking and lifting weights...." Read more

"This board is small enough to be relatively safe given its function is to promote balance standing on a shifting surface...." Read more

"...Overall the board does seem a bit small. It gets the job done, but could be larger...." Read more

25 customers mention25 positive0 negative

Customers find the balance board versatile and useful for home, office, and home gym use. They say it's perfect for use with a standing desk and for home physical therapy.

"High quality and looks nice too. Great for working from home" Read more

"...It is an extremely valuable tool to maintain and/or increase their balance as one ages." Read more

"...This product has allowed me to continue PT at home. Very sturdy." Read more

"This is a great standing option when I’m at my desk...." Read more

It's an ok board
3 Stars
It's an ok board
Worked well in the beginning, but after a while the rubbers on the bottom were peeling off.Not for planking as the material is sandpaper type of feeling as this board is for standing on, not for elbows.
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Top reviews from the United States

Reviewed in the United States on January 7, 2024
Color: Advanced-rotate 360°Verified Purchase
It is very well made, sturdy, smooth edges, and has great grip on the surface.

It really challenges my balance, and I definitely feel my core muscles working when I use it.

It is also pretty fun!
7 people found this helpful
Report
Reviewed in the United States on April 15, 2024
Color: BasicVerified Purchase
Great product. Well built wobble board. Fun.
Reviewed in the United States on February 17, 2024
Color: X Large-BasicVerified Purchase
I LOVE the 'sandpaper-like' coating on the top. It allows for good grip.. The wooden arches are thick and sturdy and wide. The base is thick and can handle a lot of weight if it needed to. I really needed the 2 dimension motion that this offers. I have a balance ball but for rehab I needed something I could control a little better. Now I can work on side-to-side balance or front-to-back balance.
2 people found this helpful
Report
Reviewed in the United States on April 9, 2024
Color: Advanced-rotate 360°Verified Purchase
This is a good physical therapy tool. It is similar to the one in my PT's office, but just a bit smaller. It is very stable and good for abdominal strength. I am recovering from Arthrex foot surgery, but I will continue to use the board for warm ups before exercising long after my foot has healed.
One person found this helpful
Report
Reviewed in the United States on May 2, 2024
Color: BasicVerified Purchase
It’s just what my physical therapist recommended!
Reviewed in the United States on March 17, 2024
Color: BasicVerified Purchase
I use this several hours a day at my standing desk. My balance has definitely improved and it gets my fidgety energy out while I am working.
3 people found this helpful
Report
Reviewed in the United States on April 23, 2024
Color: Advanced-rotate 360°Verified Purchase
this is a good tilt board, very sturdy....does what it is designed to do...
Reviewed in the United States on April 11, 2024
Color: Advanced-rotate 360°Verified Purchase
Worked well in the beginning, but after a while the rubbers on the bottom were peeling off.
Not for planking as the material is sandpaper type of feeling as this board is for standing on, not for elbows.
Customer image
3.0 out of 5 stars It's an ok board
Reviewed in the United States on April 11, 2024
Worked well in the beginning, but after a while the rubbers on the bottom were peeling off.
Not for planking as the material is sandpaper type of feeling as this board is for standing on, not for elbows.
Images in this review
Customer image
Customer image
3 people found this helpful
Report

Top reviews from other countries

Translate all reviews to English
Geoffrey Daigle
5.0 out of 5 stars Easy to Use & Portable
Reviewed in Canada on February 12, 2024
Color: Advanced-rotate 360°Verified Purchase
Although I do other balancing exercises without an apparatus, this balance board/rocker is easy to use and is portable. While I never travel, I can see myself using it in a hotel room, for example. Also, everyone has a dominant side. The rocker board not only develops core strength but also you can use both feet, in addition to the other ideas provided in the package. You can go ankle to heel and side to side, but it is safer than the round wobble board, where you can go flying off at a moment's notice. With that in mind, just make sure you can grab on to something, like a desk or dresser, just to be safe, and also have your phone nearby, just in case of emergency, like I do for all of my balancing exercises or pretty much anywhere. Besides, I use the timer on my phone anyway to time myself. Good bang for your buck here, especially when it has to do with your health.
2 people found this helpful
Report
Federica
5.0 out of 5 stars Tavoletta per esercizi
Reviewed in Italy on May 2, 2024
Color: BasicVerified Purchase
Ho acquistato questa tavoletta su consiglio del mio fisioterapista per svolgere alcuni esercizi di equilibrio e mobilità per la caviglia. Sono molto soddisfatta: i materiali sono solidi e ben assemblati. Il piano, abbastanza ampio per tenere entrambi i piedi, presenta un rivestimento ruvido per evitare di scivolare. La consegna è stata effettuata nei tempi previsti e L’imballaggio era perfetto. Consiglio vivamente
Placeholder
1.0 out of 5 stars Worthless , low quality
Reviewed in India on April 30, 2024
Color: BasicVerified Purchase
It's worth 100rupees...
LORENZETTI
5.0 out of 5 stars R.A.S.
Reviewed in France on April 24, 2024
Color: BasicVerified Purchase
Conforme aux attentes .
Dschännie81
5.0 out of 5 stars Die richtige Größe für kinder
Reviewed in Germany on April 19, 2024
Color: BasicVerified Purchase
Ich habe es für meine Kita gekauft und die Kinder sind begeistert.